On Tuesday, January 24th at 6:15 p.m., join us at CSpace to practice yoga in French with yoga teacher Jasmine from Yoga Santosha! This class will help you unwind and fire up your body while practicing French. A great way to reduce stress and anxiety by relaxing your muscles and mind!
Bring your own mat, towel, and water!
The workshop is open to everyone, will be in French and is 1-hour long. No previous yoga experience is required.
Limited number of participants!
AFC Members: $20 / Non-members: $30
Consider becoming a member of Alliance Française Calgary first and discover many great benefits throughout the year ($55 annually). More info here.
My journey with yoga began when I was thirteen, growing up in Eastern Québec. My mother asked if I wanted to join a yoga class weekly with her and I agreed. It immediately piqued my curiosity, the movement, the breath and the mind-body connection. Learn more about her story.